A focused reset to kickstart your fitness and energy.

4-WEEK JUMPSTART $297

The perfect starting point if you’ve been inconsistent, overwhelmed, or stuck in the cycle of “starting over.”

The 4-Week Jumpstart gives you a simple, structured reset to rebuild momentum fast — without burnout, pressure, or long workouts.

What’s Included:

  • 3 efficient weekly workouts (home or gym)

  • Simple, easy-to-follow nutrition framework

  • Stress & sleep reset tools

  • Weekly accountability check-in

bonuses:

  • Notion Progress & Workout Tracker

  • Access to the JustBe Athletics Facebook Group

Ideal for:

Anyone who hasn’t trained in a while, wants to restart without overwhelm, and needs a clear plan to get moving again.

Client Transformations

Real Commitment. Real Results. Real Transformation.

These are leaders who stopped performing and started leading themselves again. No extremes. No gimmicks. Just consistency, accountability, and presence.

★★★★★

"Before Lamar, I restarted my fitness journey every month. Now I have a system that keeps me consistent even on my busiest weeks."

Jordan S., 33

Tech Professional

★★★★★

"I was exhausted and overwhelmed. Lamar helped me rebuild my energy, get stronger, and show up better for my kids and myself."

Morgan E., 40

Parent & Senior Manager

★★★★★

"I've done tons of programs, but this is the first one that worked with my lifestyle. I stopped starting over and started becoming myself again."

Alex P., 36

Marketing Strategist

★★★★★

"I was exhausted, stressed, and constantly 'starting again on Monday.' Lamar's program helped me rebuild a routine that actually works with my shifts. I feel stronger, more grounded, and more in control of my health than ever before."

Sophia L., 30

Healthcare Professional

★★★★★

"I've tried every program under the sun, and nothing stuck. Lamar broke everything down in a way that made fitness simple and doable. I've lost weight, gained strength, and stopped the cycle of starting over. This feels like a lifestyle now."

Brianna K., 32

Project Manager

★★★★★

"I used to feel overwhelmed and inconsistent. Lamar helped me build habits that fit my life, not the other way around. I'm more toned, more confident, and finally consistent with my workouts, no more falling off after a week."

David G., 43

Former Marine

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